Empowering Health through Chinese Folk Dancing: A Free Community Program by Clever Care

Discover the Health Benefits of Chinese Folk Dancing at Clever Care

Chinese folk dancing often referred to as 广场舞 - guangchang wu, beyond being a traditional cultural practice, is also an excellent form of exercise. Engaging in this rhythmic dance not only enhances cardiovascular health and coordination but also boosts mood through its full-body movements that are gentle on joints. This makes it particularly suitable for senior citizens seeking to mntn vitality and mobility.

At our Monterey Park community center, we recognize the importance of bling cultural traditions with health and wellness practices. As such, we're excited to offer free healthy folk dance classes as part of our commitment to community wellbeing.

Join us in celebrating culture and promoting health together through enjoyable dancing sessions designed for all ages. Not only will you learn the steps to this captivating dance under the guidance of supportive peers who share your interest, but you'll also have opportunities to form meaningful friships and embark on a journey towards a healthier lifestyle.

At Clever Care Health Plan, we believe in holistic integration - combining Eastern and Western medical practices for comprehensive care. Our folk dance classes not only offer health benefits but are supported by our full suite of healthcare services tlored to your unique needs.

Don't miss out on this opportunity to improve your health while staying active and connecting with like-minded individuals. Visit our Monterey Park community center every Tuesday from 2:30 PM to 3:30 PM for free healthy folk dance classes.

Register Now - Healthy Folk Dance

• Dates: January 9, 16, 23, 30; February 6, 13, 20, 27

RSVP HERE

This page was last updated on January 9, 2024.

For Clever Care Members:

• Contact: Call 833 388-8168 TTY: 711

• Hours: Monday - Friday, April 1 – September 30, from 8 AM to 8 PM; weeks and holidays excluded.

For Potential Members:

• Call: 833 721-4365 TTY: 711

• Hours: 8 AM - 8 PM, Monday - Friday; weeks and holidays excluded for October 1 – March 31.

Visit our websitewww.ccmapd.com or contact our team directly at [email protected] or by ml:

Clever Care Health Plan

7711 Center Ave., Suite 100

Huntington Beach, CA 92647

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All rights reserved. Clever Care of Golden State, Inc. is a subsidiary wholly owned by Clever Care Health Plan, Inc.

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