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U3A SUNBURY - UNIVERSE OF THE THIRD AGE
Introduction: Sunbury University of the Third Age U3A is a highly esteemed and dynamic organization, deeply integrated into the community of Sunbury. It specializes in offering seniors enriching opportunities for lifelong learning and companionship through a diverse array of engaging activities.
Square Dancing Program
Tutor: Ralph Weise
Co-Tutor: Trevor Cann
Session Schedule: Weekly Sessions
Day Time: Every Tuesday, 10:00 AM – 12:00 PM
Duration: Starting from January 30, 2024 to December 3, 2024
Location: Large Trophy Room at the Sunbury Social Club Football Club
Address: Behind Clarke Oval, Riddell Rd, SUNBURY 3429
Capacity: Limited to 30 participants
Prerequisites: No prior experience required
Description: Square dancing is a unique bl of physical movement and mental stimulation that experts increasingly recognize as crucial for seniors. This program features music and dance calls led by professionals who ensure that even those with no experience can enjoy the activity.
Accessibility: The program is tlored for participants regardless of their current dance skills, focusing on walking to the rhythm of music.
Social Environment: Engage in a warm, frily atmosphere filled with like-minded individuals. This environment not only enhances learning but also fosters strong social connections.
Perks:
Scheduled Breaks: Short breaks in between dances offer participants time for refreshment and rest.
Coffee Social: Conclude the session with coffee, an optional gathering that encourages more social interaction among attees.
Group Lunches: Organize monthly lunches on the first Tuesday of each month gold coin donation covers travel costs for instructors.
Benefits Highlighted:
Physical Health: Encourages mobility and fitness as you age.
Mental Stimulation: Enhances cognitive function through learning new dance routines and responding to calls.
Social Engagement: Fosters community spirit, friships, and a sense of belonging.
Participation Invitation: Embrace the opportunity to improve your well-being in both body and mind. Join our vibrant group for a rewarding experience filled with fun!
Contact Information
Postal Address: PO Box 387, Sunbury, VIC, 3429
Phone: 0421 604 322
Eml: [email protected]
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Sunbury University of the Third Age Programs Square Dancing for Seniors in Sunbury Enriching Activities for Retirement Community Ralph Weise and Trevor Canns Tutorship Social Club Football Club Learning Sessions Dance Program Benefits for Older Adults